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Omega-3 1000mg x 100 soft caps
[#630220]
NZD$34.42 NZD$20.93 NZD

 
Bottle: 1000 mg x 100 Soft Capsules
Manufacture: Deep Blue Health
Description: Deep Blue Omega-3 is sourced from pure New Zealand deep ocean cold-water fish. Omega-3 fatty acids such as DHA (Docosahexaenoic acid) and EPA (Eicosapentaenoic acid) are essential elements in human nutrition.
Price: NZD$34.42 NZD$20.93
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Omega-3 1000mg x 100 soft caps
Ingredients: Each capsule contains Fish Oil (Omega-3 DHA 12%, EPA 18%) 999 mg, Vitamin E 1 mg, Gelatin (food grade) 371 mg
Dosage: Take one (1) or two (2) Omega-3 capsules daily as a dietary food supplement or as professionally advised.
Caution: One benefit of omega-3 fatty acids is that they are very safe to consume. However, most sources recommend that fish consumption be limited to two to three servings weekly because so many fish are tainted with mercury and other contaminants. Fish oil capsules don't present this same risk.

What is Omega 3?

Omega-3 fatty acids are a form of polyunsaturated fats, one of four basic types of fat that the body derives from food. (Cholesterol, saturated fat, and monounsaturated fat are the others.) All polyunsaturated fats, including the omega-3s, are increasingly recognized as important to human health.

Eating too many foods rich in saturated fats has been associated with the development of degenerative diseases, including heart disease and even cancer. Polyunsaturated fatty acids, however, are actually good for you.

Omega-3 fatty acids include eicosapentaenoic acid (EPA) and docosahexanoic acid (DHA), both found primarily in oily cold-water fish such as tuna, salmon, and mackerel.

Health Benefits

Scientists made one of the first associations between omega-3s and human health while studying the Inuit (Eskimo) people of Greenland in the 1970s. As a group, the Inuit suffered far less from certain diseases (coronary heart disease, rheumatoid arthritis, diabetes mellitus, psoriasis) than their European counterparts. Yet their diet was very high in fat from eating whale, seal, and salmon. Eventually researchers realized that these foods were all rich in omega-3 fatty acids, which provided real disease-countering benefits.

Researchers continue to explore this exciting field. They've found that without a sufficient supply of polyunsaturated omega-3s, the body will use saturated fat to construct cell membranes. The r
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